Hi, Jerome,
So ISO200 and 2x50 W/S. Thank you.
It would thus seem that Canon 580ex flashes could have been used in the soft boxes (they give something like 100-150Ws at full setting). It is interesting to know that they can be a real alternative to lugging studio strobes and their large batteries.
As I'm sure you know, a watt-second rating does not tell us definitively the total luminous output of the flash unit (in lumen-seconds) - since the relationship depends on what we might call the
electro-luminous conversion efficiency of the flash system - and certainly not the
luminous intensity-time product on the subject (in candela-seconds) - which further depends on what we can simplistically call the
beamwidth produced by the reflector and so forth.
The
guide number, on the other hand, nominally reflects the final
luminous intensity-time product on the subject (there being a few little wrinkles in the usual formal definition).
Still, there are various rules of thumb that will let us make a scientific wild-assed guess (SWAG) of the relationship between the watt-second rating of a flash unit and its luminous intensity-time product as presented in terms of guide number.
If we use my favorite rules of thumb, we can say that a Speedlite 580EX flash unit, at full output and with its narrowest beamwidth setting (giving a guide number rating of 58 meters), might be comparable in luminous intensity-time product to a flash unit (with some "normal" reflector in place) with a watt-second rating of somewhere in the neighborhood of 75 W-s.
I say this not to dispute the values you stated but rather to support them. The relationship is so vague, and so dependent on factors not noted, that there is no significant difference between saying "100-150 W-s" and "about 75 W-s".
Best regards,
Doug